Transparent by design
How we verify Philippine restaurant calories
worththecals is an independent calorie directory built to make local menu evidence easier to find and check.
Our process
A number needs a receipt
PH source first
We use pages, menus, tables, or records tied to branches in the Philippines. We do not silently substitute values from another country.
Serving matched
The item name, size, and serving shown on our page must match the source closely enough for the number to be useful.
Status and date shown
Every entry identifies whether a brand or community source published it and shows the month it was reviewed.
Evidence labels
What each status means
- Brand published
- The calorie or nutrition value appears on a Philippine page or document published by the restaurant brand.
- Community logged
- A local community source recorded the value. Records imported from the shared calorie list are credited to @anongcaloriesnito, and every item keeps its original post link. worththecals is independent and not affiliated with the account.
Limits
What the numbers cannot promise
Restaurant portions, substitutions, recipes, and preparation can change. A listed value applies to the named serving in the linked source. It is general information, not medical advice or an individualized nutrition plan.
When a nutrient is not published, we leave it blank instead of estimating it from a foreign menu.
Found a mismatch?
Check the source first
Each calorie page links directly to its evidence. If a restaurant updates the item or serving, the source page should be treated as the current authority until our entry is reviewed again.
Open the directory