Numbers need context.

worththecals is a reference for Philippine restaurant calorie information, not a medical or dietary treatment service.

One item is not every version

Calories apply to the named serving in the cited source. A bundle with fries and a drink is not the same as the chicken alone. Sizes, rice, sauces, drinks, substitutions, recipes, and preparation can change the total. Confirm unclear serving details in the original source.

Not all evidence is official

Brand-published entries and community-logged entries are labeled separately. Community entries are not independently laboratory-tested by worththecals and must not be described as official restaurant nutrition. An unavailable nutrient is unknown, not zero.

See our sourcing method

Calculators are estimates

Calorie-needs and BMI tools provide general adult estimates or screening information. They do not diagnose conditions or prescribe intake. Seek a qualified health professional for individual needs, including pregnancy, breastfeeding, growth, medical conditions, or concerns about eating. A lower calorie count alone does not make a meal better for everyone.

Independent project

worththecals is not affiliated with the restaurants listed or with @anongcaloriesnito. Source links and credits remain attached to community records. Sources may change or become unavailable.