Philippine menu guide

Goldilocks calories in the Philippines

Compare 69 Goldilocks menu items using calorie counts tied to Philippine sources. Every result links to its original source and identifies the evidence type.

69 menu items0 brand-published

This is the latest record update in our index, not a restaurant-wide menu update.

Quick calorie list

Goldilocks menu calories

69 of 69 items · Lowest to highest calories

  1. Bottled Water

    Per 1 listed serving · Other

    Community loggedCredit: @anongcaloriesnito
    0kcal

  2. Cafe Americano

    Per 1 listed serving · Drinks

    Community loggedCredit: @anongcaloriesnito
    4kcal

  3. Cucumber Lemonade

    Per 1 listed serving · Drinks

    Community loggedCredit: @anongcaloriesnito
    30kcal

  4. Iced Tea

    Per 1 listed serving · Drinks

    Community loggedCredit: @anongcaloriesnito
    35kcal

  5. Calamansi Juice

    Per 1 listed serving · Drinks

    Community loggedCredit: @anongcaloriesnito
    61kcal

  6. Bottled Mango Juice

    Per 1 listed serving · Drinks

    Community loggedCredit: @anongcaloriesnito
    109kcal

  7. Bottled Tea with Calamansi

    Per 1 listed serving · Drinks

    Community loggedCredit: @anongcaloriesnito
    114kcal
  8. 152kcal

  9. Mango Sago't Gulaman

    Per 1 listed serving · Other

    Community loggedCredit: @anongcaloriesnito
    166kcal

  10. Spanish Latte

    Per 1 listed serving · Drinks

    Community loggedCredit: @anongcaloriesnito
    182kcal

  11. Fresh Lumpia (all-day merienda)

    Per 1 listed serving · Other

    Community loggedCredit: @anongcaloriesnito
    199kcal

  12. Sotanghon Soup

    Per 1 listed serving · Sides

    Community loggedCredit: @anongcaloriesnito
    204kcal

  13. Pancit Sotanghon (all-day merienda)

    Per 1 listed serving · Other

    Community loggedCredit: @anongcaloriesnito
    207kcal

  14. Fresh Lumpia (food tray, per serving)

    Per 1 listed serving · Other

    Community loggedCredit: @anongcaloriesnito
    211kcal

  15. La Paz Batchoy

    Per 1 listed serving · Other

    Community loggedCredit: @anongcaloriesnito
    221kcal

  16. Chunky Pork BBQ (food tray, per serving)

    Per 1 listed serving · Other

    Community loggedCredit: @anongcaloriesnito
    251kcal

  17. Special Mais Con Yelo

    Per 1 listed serving · Other

    Community loggedCredit: @anongcaloriesnito
    256kcal

  18. Beef Caldereta (food tray, per serving)

    Per 1 listed serving · Other

    Community loggedCredit: @anongcaloriesnito
    260kcal

  19. Iced Coffee Jelly

    Per 1 listed serving · Drinks

    Community loggedCredit: @anongcaloriesnito
    262kcal

  20. Beef Kare-Kare (food tray, per serving)

    Per 1 listed serving · Other

    Community loggedCredit: @anongcaloriesnito
    263kcal

  21. Pancit Sotanghon (food tray, per serving)

    Per 1 listed serving · Other

    Community loggedCredit: @anongcaloriesnito
    268kcal

  22. Tsokolate

    Per 1 listed serving · Other

    Community loggedCredit: @anongcaloriesnito
    274kcal

  23. Rellenong Bangus (food tray, per serving)

    Per 1 listed serving · Other

    Community loggedCredit: @anongcaloriesnito
    279kcal

  24. Iced Sago't Gulaman

    Per 1 listed serving · Other

    Community loggedCredit: @anongcaloriesnito
    284kcal

  25. Classic Halo-Halo

    Per 1 listed serving · Other

    Community loggedCredit: @anongcaloriesnito
    305kcal

  26. Ginataang Halo-Halo

    Per 1 listed serving · Other

    Community loggedCredit: @anongcaloriesnito
    311kcal

  27. Dinuguan (food tray, per serving)

    Per 1 listed serving · Other

    Community loggedCredit: @anongcaloriesnito
    314kcal

  28. Siopao Asado

    Per 1 listed serving · Other

    Community loggedCredit: @anongcaloriesnito
    330kcal

  29. Chicken Pie

    Per 1 listed serving · Other

    Community loggedCredit: @anongcaloriesnito
    350kcal

  30. Lumpiang Shanghai with Rice

    Per 1 listed serving · Rice meals

    Community loggedCredit: @anongcaloriesnito
    352kcal

  31. Baked Lasagna

    Per 1 listed serving · Pasta & noodles

    Community loggedCredit: @anongcaloriesnito
    360kcal

  32. Egg Pie

    Per 1 listed serving · Other

    Community loggedCredit: @anongcaloriesnito
    360kcal

  33. Lasagna (food tray, per serving)

    Per 1 listed serving · Pasta & noodles

    Community loggedCredit: @anongcaloriesnito
    360kcal

  34. Pancit Malabon (all-day merienda)

    Per 1 listed serving · Other

    Community loggedCredit: @anongcaloriesnito
    375kcal

  35. Pancit Palabok (all-day merienda)

    Per 1 listed serving · Other

    Community loggedCredit: @anongcaloriesnito
    378kcal

  36. Pork Asado Pie

    Per 1 listed serving · Other

    Community loggedCredit: @anongcaloriesnito
    380kcal

  37. Pancit Palabok (food tray, per serving)

    Per 1 listed serving · Other

    Community loggedCredit: @anongcaloriesnito
    389kcal

  38. Sinigang na Salmon Belly sa Miso with Rice

    Per 1 listed serving · Rice meals

    Community loggedCredit: @anongcaloriesnito
    406kcal

  39. Sinigang na Bangus Belly with Rice

    Per 1 listed serving · Rice meals

    Community loggedCredit: @anongcaloriesnito
    422kcal

  40. Pancit Canton (all-day merienda)

    Per 1 listed serving · Other

    Community loggedCredit: @anongcaloriesnito
    445kcal

  41. Chunky Pork BBQ (2 pieces) with Rice

    Per 1 listed serving · Rice meals

    Community loggedCredit: @anongcaloriesnito
    451kcal

  42. Pancit Canton (food tray, per serving)

    Per 1 listed serving · Other

    Community loggedCredit: @anongcaloriesnito
    464kcal

  43. Sansrival

    Per 1 listed serving · Other

    Community loggedCredit: @anongcaloriesnito
    464kcal

  44. Bangus Belly Inasal with Rice

    Per 1 listed serving · Rice meals

    Community loggedCredit: @anongcaloriesnito
    466kcal

  45. S5 (Bangus Belly Inasal, Egg and Rice)

    Per 1 listed serving · Rice meals

    Community loggedCredit: @anongcaloriesnito
    466kcal

  46. Pancit Malabon (food tray, per serving)

    Per 1 listed serving · Other

    Community loggedCredit: @anongcaloriesnito
    474kcal

  47. Rellenong Bangus with Rice

    Per 1 listed serving · Rice meals

    Community loggedCredit: @anongcaloriesnito
    479kcal

  48. Laing with Rice

    Per 1 listed serving · Rice meals

    Community loggedCredit: @anongcaloriesnito
    485kcal

  49. Beef Kare-Kare with Rice

    Per 1 listed serving · Rice meals

    Community loggedCredit: @anongcaloriesnito
    494kcal

  50. Arroz Caldo (regular)

    Per 1 listed serving · Other

    Community loggedCredit: @anongcaloriesnito
    495kcal

  51. S2 (Lumpiang Shanghai, Laing and Rice)

    Per 1 listed serving · Rice meals

    Community loggedCredit: @anongcaloriesnito
    495kcal

  52. S6 (Rellenong Bangus, Sotanghon and Rice)

    Per 1 listed serving · Rice meals

    Community loggedCredit: @anongcaloriesnito
    510kcal

  53. Beef Caldereta with Rice

    Per 1 listed serving · Rice meals

    Community loggedCredit: @anongcaloriesnito
    512kcal

  54. Dinuguan with Rice

    Per 1 listed serving · Rice meals

    Community loggedCredit: @anongcaloriesnito
    512kcal
  55. 520kcal

  56. White Halo-Halo

    Per 1 listed serving · Other

    Community loggedCredit: @anongcaloriesnito
    523kcal

  57. S1 (Lumpiang Shanghai, Pancit Malabon and Rice)

    Per 1 listed serving · Rice meals

    Community loggedCredit: @anongcaloriesnito
    537kcal

  58. Dinuguan (regular, with 2 pieces puto)

    Per 1 listed serving · Other

    Community loggedCredit: @anongcaloriesnito
    548kcal

  59. Boneless Chicken BBQ with Rice

    Per 1 listed serving · Rice meals

    Community loggedCredit: @anongcaloriesnito
    582kcal

  60. Arroz Caldo (supreme)

    Per 1 listed serving · Other

    Community loggedCredit: @anongcaloriesnito
    637kcal

  61. Arroz Caldo (overload)

    Per 1 listed serving · Other

    Community loggedCredit: @anongcaloriesnito
    664kcal

  62. Lechon Paksiw with Rice

    Per 1 listed serving · Rice meals

    Community loggedCredit: @anongcaloriesnito
    667kcal

  63. Dinuguan (supreme, with 3 pieces puto)

    Per 1 listed serving · Other

    Community loggedCredit: @anongcaloriesnito
    672kcal

  64. Dinuguan (overload, with 2 pieces puto)

    Per 1 listed serving · Other

    Community loggedCredit: @anongcaloriesnito
    731kcal
  65. 739kcal

  66. Pork Sisig with Rice

    Per 1 listed serving · Rice meals

    Community loggedCredit: @anongcaloriesnito
    749kcal

  67. S3 (Pork Sisig, Egg and Rice)

    Per 1 listed serving · Rice meals

    Community loggedCredit: @anongcaloriesnito
    749kcal

  68. S4 (Boneless Chicken BBQ, Sotanghon and Rice)

    Per 1 listed serving · Rice meals

    Community loggedCredit: @anongcaloriesnito
    794kcal
  69. 838kcal

Lowest listed

Bottled Water

0 kcal per 1 listed serving

Highest listed

Food Tray Set B (Pancit Palabok, Chunky Pork BBQ, Fresh Lumpia; per serving)

838 kcal per 1 listed serving

Source standard

Why this list is PH-specific

worththecals does not substitute calorie values from foreign branches. Each item links to the Philippine brand page or clearly labels a community record when an official local nutrition table is unavailable.

Read our methodology Browse every brand